Let's detail the following content pieces one at a time. 
The content pieces I wish to detail are:
[give the numbers]

One by one prepare the post or script. 
Get confirmation I'm happy then move to the next. 

Format rules:
-all formats should start with a hook
-video content aim for 70 seconds
-green screen suggest one image/video 
-carousels no more than 5 slides
-talking head give bullet point not line by line script